Class Timetable
Every session is coached and programmed. Pick a class, show up, and we handle the rest.
Upcoming Classes
Next 7 days at mh3 gym, Dubai
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Timetable
Weekly Class Schedule
All classes are 60 minutes. Dubai time (GMT+4).
60-Minute Sessions
Every class runs for one hour. Warm-up, working sets, and accessories all programmed for you.
Max 16 Per Class
Small group classes mean personal attention. Every rep is coached.
All Levels Welcome
Weights are auto-calculated based on your strength level. First session? We guide you through everything.
Try a Class for Free
Your first class is on us. Message us on WhatsApp and we will book you in. No commitment, no pressure.